<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://estevangriffins.spaces.live.com/mmm2008-05-17_13.22/rsspretty.aspx?rssquery=en-US;http%3a%2f%2festevangriffins.spaces.live.com%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>estevan's space</title><description /><link>http://estevangriffins.spaces.live.com/</link><language>en-US</language><pubDate>Tue, 01 Apr 2008 10:14:41 GMT</pubDate><lastBuildDate>Tue, 01 Apr 2008 10:14:41 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><live:identity><live:id>-2261446732687374756</live:id><live:alias>estevangriffins</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>New Sinus Surgery Operation- Sinuplasty</title><link>http://estevangriffins.spaces.live.com/Blog/cns!E09DBA2DA3B3865C!108.entry</link><description>&lt;p align=center&gt;&lt;a href="http://trajput.killsinus9.hop.clickbank.net/?tid=BLOGS"&gt;&lt;img height=170 src="http://i228.photobucket.com/albums/ee256/jarenjackson/sinus.jpg" width=230 border=0&gt;&lt;/a&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;a href="http://trajput.killsinus9.hop.clickbank.net/?tid=BLOGS"&gt;If You Don't Have 10 Minutes To Read This Sinus Treatment, Than Your A Sucker Who Deserve To Be Attacked By Sinus Monster&lt;/a&gt;&lt;/span&gt;
&lt;p&gt;A new sinus surgery procedure has emerged in recent months. It is called sinuplasty, and it is similar in concept to angioplasty. That is, a small balloon is inserted into the sinus passages of the patient, the balloon is inflated, then deflated, and then removed. It is claimed that the passage will remain open for some time because of the small malleable bones in the part of the head where the sinuses are located. The theory is that once the balloon is withdrawn, these bones have been moved slightly and will remain in place. If this in fact proves to be true by follow-up tests and studies, this would undoubtedly be an interesting option for many sinus sufferers. 
&lt;p&gt;It is claimed that there is little pain in the sinuplasty procedure. I personally have had two sinus operation, and the pain and discomfort involved in each was substantial. After the first operation my nose was “packed”. That is, a large amount of gauze was placed in each nostril to stop bleeding and help start the healing process. Thus, all breathing has to be done through the mouth for the week or so that the gauze stays in the nose. It is very difficult to eat like this, because one cannot swallow food and breathe at the same time. Removing the gauze was another painful experience. The ENT specialist said that “this will feel like I’m pulling your brains out”. He was right, and that is exactly what it felt like. With regard to pain, I feel that I’m willing to tolerate it if going through the pain will accomplish something. In the case of my two sinus operations, I was still coming down with infections afterwards, so all the pain was really for nothing. 
&lt;p&gt;There are no long-term, scientific studies yet to show how effective the operation is. Several are under way, however, and it will be interesting to see the results. One study of 100 patients is due to be released in September, and another with 80 participants should be released subsequently. I personally don’t recommend sinus surgery to people because it seems that even if there are positive results, they only last a short time. I’ve heard of people having had 4 or 5 sinus operations, and one wonders what operation number 5 might accomplish that numbers 1-4 did not. The anecdotal stories of people who had suffered from chronic sinusitis and tried sinuplasty are encouraging, however. The ABC evening news ran a story about the procedure not long ago, and they interviewed a person who said her results were immediate and excellent. In any case I would recommend trying pulsating nasal irrigation with a saline solution before any surgery procedure, but if simplasty proves to be effective in the long term, this may be an excellent option for many sinusitis sufferers. If one has polyps, however, it should be noted that sinuplasty will not be an option, as the polyps will need to be removed by invasive surgery. 
&lt;p&gt;The sinuplasty procedure was invented by a doctor who himself had severe sinus problems, and he had the thought that something analogous to the angioplasty balloon procedure might be applicable in the sinus cavities. He is now producing and selling the medical device which is used in the procedure, and this has recently been approved by the FDA for use in operations. Only about 100 doctors in the U.S. have been trained to do this operation so far. The results of the studies mentioned above will no doubt influence if some of the over 350,000 traditional invasive sinus surgeries performed each year in the U.S. can be changed to this non-invasive variety. 
&lt;p&gt;Walt Ballenberger is founder of &lt;a href="http://www.postnasaldrip.net/" rel=nofollow&gt;http://www.postnasaldrip.net/&lt;/a&gt;, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years. He found relief using pulsating nasal irrigation among other things. The site has articles and other information, including a blog where others can exchange ideas about treatments, products, etc. 
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&lt;p align=center&gt;&lt;span&gt;&lt;a href="http://trajput.killsinus9.hop.clickbank.net/?tid=BLOGS"&gt;If You Don't Have 10 Minutes To Read This Sinus Treatment, Than Your A Sucker Who Deserve To Be Attacked By Sinus Monster&lt;/a&gt;&lt;/span&gt;
&lt;p&gt;One of the best sinus headaches home remedies, is called acupressure. All you got to know is your sinus points and then you can use this acupressure method to treat your self and rid yourself of the pain, and the best thing about the acupressure method is that it has no side effects. This is one of those sinus headaches home remedies that you can do completely on your own and if you are doing it properly, you can get almost instant relief. I have described the steps in detail in the points that follow, try doing it and I promise you, you'll be glad you did. 
&lt;p&gt;1. First of all you have to get a clear idea of where your sinuses really are. This is essential in order for this one of your sinus headaches home remedies, to work. 
&lt;p&gt;2. For this I recommend that you lie down on a flat surface preferably without the support of a pillow. 
&lt;p&gt;3. The next thing you should do is run your fingers gently over your face, taking note of the various rises and falls. 
&lt;p&gt;4. Now let your fingers linger in the portion above your eyes but just below the eyebrow. 
&lt;p&gt;5. Feel the bone over there and let you fingers sense out a notch in that bone. 
&lt;p&gt;6. This space extends from there towards the nasal bone. 
&lt;p&gt;7. This is your first sinus point 
&lt;p&gt;8. Now let your fingers trail down further till they reach the depressions if we can call them that on both sides of the nose halfway between the eyes and your mouth. This is your second sinus point. 
&lt;p&gt;9. Now what you have to do is apply pressure to these sinus points. 
&lt;p&gt;10. You have to be careful when you do this and please take care to use only the soft balls of your fingers and not the tips, which may have long nails. 
&lt;p&gt;11. First of all apply pressure gently. 
&lt;p&gt;12. You might experience a particular pricking sensation as you do. 
&lt;p&gt;13. If it hurts, you may stop immediately. 
&lt;p&gt;14. If not you may continue applying more and more pressure till you can tolerate it. 
&lt;p&gt;15. Then gently let go and lie there for a minute experiencing the pain fading away. 
&lt;p&gt;16. Repeat this with the second sinus point. 
&lt;p&gt;17. A point that you may bear in mind is that if your sinuses are infected these regions will be slightly swollen. 
&lt;p&gt;And lastly it is also a good idea to use water to rinse your nose. This is a very effective way of clearing your sinuses and saving your self from a bout of dust allergy as well. All you have to do is cup your hand and hold a little bit of water in it. Dip you nose in and inhale the water very gently. 
&lt;p&gt;Remember the water must only ascend the passage of your nose and must not go any further. You can control the ascent of the water by controlling your breath. After this breathe out and let the water out. Repeat this a couple of times. You might snort the first two or three times but after that you will soon get the hang of it. 
&lt;p&gt;Mike Lindsey runs the site: &lt;a href="http://www.healthy-news.com/" rel=nofollow&gt;http://www.healthy-news.com&lt;/a&gt; Healthy Advice about Healthy Living 
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